Six Steps To Breastfeeding Success

I feel like a breastfeeding superhero, granted I’m not as cool and superhero-like as Lactating Girl. But nevertheless, I feel pretty dang good about my breastfeeding superhero status. You see the thing is, I’ve been breastfeeding my little girl Alana for 8 months, 2 weeks and 2 days and I’m so proud of myself. I’m in this for the long haul!

Truth be told, I haven’t always felt like a breastfeeding superhero. In fact, I was a big time breastfeeding failure with my three older children. They were breastfed a maximum of 6 weeks each before I up and quit. Yes, I quit. It got too hard. I thought I wasn’t making enough milk. Yadda. Yadda. Yadda. Excuses. Excuses. I really wasn’t dedicated to breastfeeding at all. It just seemed like a huge inconvenience at the time. Boy was I wrong!

I’ve learned a thing or two since then. I’ve fallen in love with breastfeeding and I’ve found what works for me. Here are a few things I attribute my breastfeeding success to. I hope they’ll benefit you as well.

  1. As soon as I made the commitment to breastfeed, I began reading all the breastfeeding material I could get my hands on. Knowledge is power and I believe it’s the key to breastfeeding success.
  2. Seeking breastfeeding support from fellow breastfeeding mamas was one of the best things I did. I asked friends for tips and advice. I also found an online community of breastfeeding mamas via Twitter. The women I’ve met along my breastfeeding journey have been an amazing source of encouragement.
  3. Because I’m a tad bit modest, I decided to invest in a nursing cover early on. It was a little unnerving, breastfeeding in public for the first time, even though I was completely covered up. It took some getting used to, but these days I’m a nurse-in-public-while-remaining-covered-up pro! (*This doesn’t mean that you can’t or shouldn’t breastfeed openly in public if you feel comfortable enough to do so. More power to you!)
  4. Another thing I did soon after making the decision to breastfeed was to enlist the help of my husband. As a stay-at-home mother of 4 children, I knew that I’d really need his help and support. My husband has been so encouraging and supportive and it’s really made a world of difference for me. Having the help of a spouse or partner can be a huge asset to your success.
  5. Growth spurts can be very taxing on mother and baby. Prior to this past pregnancy, I’d never been warned about growth spurts and the effect they had on breastfeeding babies. Honestly, no one ever took the time to explain this to me. I was clueless! Round-the-clock feedings are exhausting, but knowing that they’re temporary does help. Reminding myself to take things one day at a time, has helped me to get through those tough growth spurts.
  6. Proper latch on technique is key. IBCLC Lactation Guru Geri Reynolds at Hardin Memorial Hospital in Elizabethtown, Kentucky (Yes, this is totally a shout-out. She deserves it!) was an invaluable resource to me. She taught me the ins and outs of getting baby to properly latch on, as well as great nursing positions. Oftentimes, sore nipples are caused by improper latching or positioning of baby. Seek help to ensure that baby latches on properly!

These were just a few of things that have made breastfeeding a positive and successful experience for me. What’s the key to your breastfeeding success? I’d love to hear from you! For breastfeeding tips, support and help, visit La Leche League or kellymom online.

kristi live and love out loud, live and love out loud, kristi bonney blog

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16 Responses to “Six Steps To Breastfeeding Success”

marfmom (15 comments)

First of all, way to go! You are doing great!!!

I think the only piece of advice I’d have to add is to not overthink it. Yes, do some reading, meet with a CLC, etc. but I think sometimes women psych themselves out planning for how hard they think breastfeeding will be and then get so anxious they make it harder than it otherwise would have been, if that makes sense.

Oh, and also? Pregnant women should know that it’s normal for the baby to drop up to 10% of her weight the first week. That does NOT mean she’s not getting enough milk. The hospital pediatrician was trying to force me to supplement b/c my son had lost 6%, till I reminded her of this fact and she backed off. So, knowledge is definitely power! :-)




Kristi (82 comments)

Great tips! I had the same experience at the hospital as well. My daughter had jaundice and lost a little more than they would have liked. My hospital pediatrician also urged me to supplement her with 1/2 ounce of formula. I did it once. She projectile vomited and I nixed that really quick. I continued breastfeeding and eventually her jaundice cleared up.
Thanks for stopping by Maya! :)




Glenna (1 comments)

Glad to have met you thru SITS. I’ll be passing your blog address onto my daughter -in-law who will begin her journey as a new mom this spring.
You given a great outlook on breast feeding.

The key to success is WANTING to succeed. You’ve written a fantastic blog post about what to expect.




Erin (1 comments)

I am so proud of you!! I agree- breastfeeding is a priceless gift we give ourselves AND our children!! I really enjoy you and your blog- I am so happy we are friends via the computer and just wish I had known you better when we lived in the same town!! Joseph is eating 3 meals a day of babyfood, and then kind of just nurses on demand throughout the day- which isn’t that much! He only likes to nurse in the quiet- when we are downstairs he is too interested in what is brothers are doing!!




Angela (1 comments)

I’ve been breastfeeding my little boy, Samuel for 8 months, 2 weeks and 5 days. A whole 3 days longer than you. :) I have never been prouder of myself.

Thanks for this article. My sister was on the fence about breastfeeding, but she let me know that she is going to try. I’m going to be her biggest supporter (besides her husband). I will see if I can find a lactation support program in her area so if she gets discouraged, there is a professional that she can call.




Shell (22 comments) twitter: @shellthings

You know what really helped those first few days? Those soothies gel patches! They were awesome. I think the toughest part is getting through the first week and a half.

Because of how close in age my boys are and I did bf while pregnant, I pretty much bf for over 4.5 years straight. Done now, though. ;)




Kristi (82 comments)

I’ve never used those soothies gel patches, but I fell in love with Lansinoh during the first two weeks of breastfeeding. Those first couple weeks definitely were rough. I’m so glad that I’m not alone in that!
Oh and by the way, you’re my hero! Breastfeeding for 4.5 years straight? Wow!




Erin W. (13 comments) twitter: @babybeatnik

This is kind of sad, but one of the biggest keys to successful breastfeeding for me was how a good portion of my friends told me how hard it was and how I wouldn’t be able to hang with it. I know that is typically something that hold people back (and if you know a newly breastfeeding mom, I do not suggest you take my example and run with it, because I am the exception to this rule and you might just be the roadblock in her road to successful breastfeeding that detours her to formula) but for me, I have the need to prove people wrong when they tell me I can’t do something. When I quit smoking, my best friend told me she didn’t even give me an entire day (as if she was placing a bet on how long I’d go). I’m a year and a half smoke free and I attribute at least 50% of that to wanting to prove her wrong.

Although, another big helper with my breastfeeding is the fact that two of my best friends had babies 3 and 6 months before I had mine and they are both breastfeeding. Knowing that they were going to breastfeed made me think about it a little more this time around. When I was pregnant with my first child I thought to myself, ‘I might breastfeed. I’ll *try* it and if it works I’ll do it and if it doesn’t I won’t.’ Well, “trying” was putting her to my boob and when she didn’t latch on putting a bottle in her mouth instead. This time I read about it, I talked about it, I researched it the way I had researched pregnancy the first time around. So knowledge as well is power.

There were a lot of keys to success (and are still!).

Great post. Thanks!




Summer (2 comments) twitter: @summerm

Congrats on making it this far! Each week it gets better and better. :) This is a great set of tips, one I wish every woman had.




Luschka (6 comments)

I absolutely love breast feeding. I had my little girl at home in a birthpool 11 weeks ago, and she latched on within a minute of birth, which makes breastfeeding a lot easier (babies are born with a suckling instinct, I’m sure you know). As a result I’ve never had much pain, and definitely never suffered with no milk. In fact quite the opposite!

I love that my baby gets her nourishment from me, and I love that when she’s feeding well, she looks up in to my eyes, just staring at me *getting all mushy inside* – even in the middle of the night, I can see her eyes looking at me, and I love that. And don’t tell anyone, but I LOVE that I’m the only one that can do this for her :o ) Love your post. Happy SITS sharing Saturday (or something like that!)




La. (1 comments)

Oh I ADORE breastfeeding and so does my little one. My key to success, PERSEVERANCE! And, if you NEED a break, take one and do one feeding with formula. It gave my much needed nipples a break and allowed her Dad to feed her. And at the next feeding I hopped right back in. I’m so glad that I stuck with it; nobody said it would be easy.




sara (1 comments)

This is a GREAT post. I was lucky enough to breastfeed both of my girls. My eldest until she was eight months, and my little one until she was thirteen months.
The key to me was trying not to pressure myself. As long as I knew that they were going to get fed somehow–whether through me or a bottle of formula, the pressure was off and I could RELAX.
These are all really great tips!
Thanks for stopping by–love your blog!




Growing Pains: Surviving Breastfeeding Growth Spurts « Hello…Is This On? (872 comments)

[...] mama second-guess herself. After writing a few posts about my love of breastfeeding and steps to breastfeeding success, you’d think I’d be a pro when it comes to growth spurts. Well dear friends, I’m [...]




theadventuresoflactatinggirl (2 comments)

Thanks so much for the mention! All breastfeeding moms are super heroes! That’s the whole point of Lactating Girl.

Good job with breastfeeding. Every once and a while I realize how long I’ve been breastfeeding (9 months 3 weeks and 1 day!) and go “Whoa, I’ve been breastfeeding that long? Go me!”

As for not breastfeeding with your older kids, don’t beat yourself up about it. You didn’t fail at breastfeeding, the system failed you. It’s impossible to expect a mom to breastfeed when it’s often so difficult in the beginning and she doesn’t have anyone to help. There needs to be more support for breastfeeding moms and more info on how breast is best.

Good job mama!




Kristi (82 comments)

Thanks and congratulations to you for breastfeeding for 9 months, 3 weeks and 1 day. You go mama! :)




Cassaundra (1 comments)

I really think the biggest obstacle to success for moms is their medical and support people. If you can ensure that your childbirth care provider(s)and provider(s) for your child after birth are fully educated and supportive of breastfeeding, it makes ALL the difference in the world. If they are NOT, then you can pretty much guarantee failure and it will not be a Mom’s fault. Once you have those people in place the thing that has been most important for me, is my own attitude. For me, there was never any other option except breastfeeding. I would not even consider using formula, at all, period. It might as well have never existed. So for me, failure was never an option, it wasn’t on the table.

Mind you, I was raised by a Mom who breastfed me and taught me that Motherhood and Breastfeeding went together like breathing and air. You have a baby, you breastfeed. You itch, you scratch. The sky is up, water is wet, rocks are hard and babies are nurtured at the breast. It was a simple unchanging rule in the universe. That magic goal we Lactivists talk about was the gift my Mother gave me, she normalised Breastfeeding. Because I had that assumption, and because I DID have medical providers who understood and were able to support that determination, any problems that I encountered were simply challenges, never insurmountable obstacles. Where that really got put to the test was with later children. With my first, once I was taught the football hold and then side-lying by a supportive and knowledgeable nurse I was off and running. The only concern I ever had was that my daughter was feeding constantly. My first visit to my new family doctor, who had breastfed her own three kids reassured me that she was gaining like crazy and that feeding constantly was normal. I kept her in bed with me and slept when she did and we made it through. My second child was again birthed in (the same) baby-friendly hospital and I had no problems and nursed him for even longer to 18 mths. My third and fourth children were born in a smaller hospital, in a different town where the staff are NOT baby-friendly. Without giving details, they were both given bottles of formula against my will and in the case of my fourth I was actively prevented from breastfeeding for nearly two days.If I hadn’t had my previous positive experiences breastfeeding, and a belief that there was NO other option for feeding, I would NOT have fought against uncooperative staff and later cracked and bleeding nipples due to the bad latch caused by nipple confusion. I also wouldn’t have pushed so hard to NOT supplement when weight gain was a concern with my fourth. Luckily, I had supportive providers once I got out of the hospital! If I can suffer so much JUST from bad policy in a hospital, with my knowledge and attitude, how can a less educated and passionate Mom have a hope?




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